Taking A Good Coffee Substitute

By Marla Mills


If one likes to drink coffee, then he might be interested to know that there are actually alternatives to drinking this if one would want to kick off the habit of taking too much caffeine. The thing about caffeine is that it dehydrates the body too much and also damages the liver or kidney if taken in excessive amounts. So if one would want to stay healthy, then all he has to do is find the right coffee substitute for him.

Teeccino is known to be one of the most popular drinks in this category because of both its taste and health benefits. Since it is made out of barley wheat, then it is known to be able to help the body with its overall health and wellness. Unlike coffee, it is free from substances like gluten and other things that are generally damaging to the health of the body.

Another really great drink that one may have would be a blend that is made out of the dandelion root. The thing about this beverage is that it can go well with a lot of additions like almond milk and other types. Just like the teeccino, it is gluten free which makes it a very healthy drink for those who are health conscious.

Of course there are also teas that may help with elimination of this caffeine habit issue. One of the best alternatives that one may take would be matcha tea because it has a little bit of caffeine inside of it. Because of the small amounts of caffeine, it is actually possible to be able to kick off the habit slowly so that the body does not get shocked at the sudden loss of caffeine.

For those who are lovers of latte drinks, it is actually possible to satisfy that craving without having to intake any coffee. If one loves a hot glass of latte in the middle of work, then he may opt to drink a vanilla latte. He may just heat up some roasted vanilla almond milk and add a dash of chocolate powder to make it taste nicer.

If one is a fan of teas, one specific blend that he may take would be genmaicha. In order to make this, one just has to mix a little bit of green tea and mix it with roasted brown rice. This drink produces a really nutty flavor and texture when mixed with green tea.

For those people who need the extra energy boost in the morning, it is actually possible to get it without taking in any coffees. Fruit smoothies will be very good because it packs a lot of energy inside of it. Unlike caffeine, all the energy inside here is natural which means that there is no harm in drinking it.

So by taking a look at this coffee substitute list, it is actually possible to have a good and healthy alternative. They not only serve as a source of energy for the body, but as a source of nutrients too. They are also great tasting which makes drinking them a nice experience.




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