Tuscan Olive Oil & Usage For A Poached Egg

By Katie Arden


Typically, I try to steer clear of any stories that are related to cooking in some way or another. This is not to say that the stories themselves aren't helpful - because they are - but I am simply not the type of person that fares well as far as new recipes are concerned. With that said, as someone who enjoys Tuscan olive oil as well as other types of oil in this category, a recent article came to my attention. As it stands, poached eggs can be made with the oil in question.

Amongst the most common substances to consider in terms of poached eggs, water has to be one of the most important. Tuscan olive oil, however, can also be put to use and I have to believe that its many healthful benefits will be able to shine. There are many different qualities to consider with this oil, antioxidants included, which is a point that is supported by authorities like Bellucci Premium. Before you know it, you will start to see how much better your poached eggs will become.

For those who are interested in such an endeavor, you may be curious as to how specifically this can be gone about. According to an article on Lifehacker, the first that you want to do is crack an egg into a pan. After that is done, a quarter cup of olive oil will have to be added. You will then want to follow up by basting the egg white itself with said oil and then allow it to sit until it is cooked to your liking. On paper, it seems like a pretty simple process.

One of the reasons why I feel as though this particular article is worthy of merit is because of how it focuses so much on the idea of health. There is a level of importance to consider with this, especially when so many people are becoming more conscious of the foods that they take in from day to day. Tuscan olive oil, fortunately, falls into this category. Yes, this oil contains fat, which is understandable, but they are fats that the body can actually utilize.

As you can imagine, monounsaturated fat is more than useful in order to maintain good health, provided said fat is taken in careful amounts. However, with this method of cooking poached eggs, I am sure that health itself will not be much of an issue, if at all. To me, it's simply a matter of choosing a different type of oil and it's hard to deny the impact of this type. Before a cook can realize it, he or she will start to see the many other benefits associated with the product.




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