Extra Virgin Olive Oil & The Most Commonly Asked Questions

By Jennifer Marie Anderson


Extra virgin olive oil is, in my view, one of the most unique products out there. Not only does it have its health-related benefits, which goes without saying, but there are so many different brands to choose from. With so many to account for, one has to wonder where the best oil lies. For those who are curious about investing in this particular product, here are some of the most important questions you would be wise to keep in mind.

"How healthy is this product?" You may be curious as to how health extra virgin olive oil can actually be. One of the most commonly cited attributes of this product would have to be antioxidants, which take the form of vitamin E and the like. Monounsaturated fats are worth noting as well, since the fats in question are able to be positively utilized by the body. Keep in mind that these are just a couple of incentives which should be accounted for by culinary arts majors.

"Which details should be on every bottle?" Anyone who has purchased extra virgin olive oil will also tell you that certain pieces of information matter. Every bottle of olive oil comes with its own harvest date, meaning that you should have a general understanding of when said bottle was prepared. When this date is clearly listed, it's much easier to know when the expiration date will arrive. This is just one of the details that potential buyers should be aware of.

"How long does this product last for?" Like anything, though, extra virgin olive oil is not going to last forever. What this means is that you should be mindful of how long a bottle of this product is good for. Depending on how well it is stored - cooler, darker areas are optimal for this - it can last for up to two years after it is open. Hopefully this will give you a better understanding of when to use said product and the time that you should discard it as well.

If you want to talk about extra virgin olive oil, it's vital to go over some of the most prominent nutrients as well. Regardless of where your focus may be, in this regard, I think that it is of the utmost importance to ask questions. You may never know where the right oil is, or even what the oil in question has to offer you. With that said, if you bring up these inquiries, there will be a greater chance of you receiving a greater degree of knowledge in time.




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