Things To Know About Korean Seafood

By Ericka Marsh


Most of Korea is a very small peninsula, so all of their cuisines has a wealth of seafood dishes, prepared in different ways such as braised, boiled, grilled, roasted, fermented, dried and raw. If were to name something that came immediately to mind when hearing about Korean food, you probably think on spicy food, barbecued meat, and maybe kimchi would also come to mind.

Korean cuisine is considered as a great defining element of the overall culture of Korea. Their foods can be directly related to their location, climate, geography and its environment as a whole. Most Koreans, tourists and other locals eat different Korean seafood dishes because of its benefits. They love sea products and seek out different specialties of each region.

Most Koreans love to eat three types of seafood at a time. One of these is the small dried sardine. They are considered as condiments and not as a main dish. It can be eaten with other dishes. Bowls of these may also appear every meal especially during breakfast. Dried cuttlefish on the other hand is a recipe most people can't eat without. Dried cuttlefish is also one of the most popular snack foods and can be sold in different vending machine.

A lot of people are eating these kinds of seafood dishes such as seaweeds. As you know, seaweeds are very nutritious that endures long winter seasons. Babies can be fed with seaweed soups and most of their birthday celebrations include seaweed soup on the menu. Basically, there are many reasons why Korean foods are healthy.

For the past few centuries, people in Redondo Beach CA have eaten products of the sea, mountain and field due to its distinguish climate making most Korean dishes to become abundant. Their foods are special, particular and exotic. One of the best distinguishing features of their cuisine is its spiciness. Some of the basic seasonings include red pepper, green onion, soy sauce, paste and combined in several ways to enhance their recipes.

Aside from seafood dishes, they also love to eat meat dishes and one of the famous dish to many Westerners. They usually love marinated meat. It is marinated in a sauce made with garlic, sugar, soy sauce and other seasonings and cooked over a fire in front of a table. They also love short ribs of pork or beef.

Vegetable dish is another dish popular in the country. Traditionally, people eat more vegetables with rice in their main meal than meat products. Vegetable recipes come in a variety of tastes and kinds. So, if you include any kind of seafood in a healthy diet, heart diseases are likely to occur. Crabs, prawns, octopus and squid are packed with minerals and vitamins found in different kinds of fish such as tuna contains Omega 3 good for the heart.

Although most of the seafoods may contain higher level of cholesterol, but these are in the form of saturated fats. They mostly believe that eating red meats can increase the possibility of having heart diseases and other health problems., Therefore, eating seafoods are likely to have positive effects to your health.

Overall, research have shown that eating healthy seafood regularly is healthy to your body in several ways. It has been proven that fish oils included to your diet can help you to stay healthy and the best element for the body and be able to improve your life .




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