Why Eating The Wild Foods Of California Is Good For You

By Angela Barnes


Staying healthy is important these days more than ever. Most of the cuisines found in food stores are usually processed and contain a lot of chemicals. Most of these chemicals build up in the body and lead to many health complications. This is why everyone is careful about what they eat. Eating plenty of natural cuisines is one of the best plans to stay healthy. You can start by choosing the wild foods of California.

While natural cuisines are particularly good for keeping the body healthy, it is unfortunate that most buyers do not know this. In fact, they think that the supplies they buy at the grocery stores and markets are usually good. What appears good may not be really good. Before you buy fresh vegetables and fruits, consider asking your vendor if they were sprayed. Unlike what is found in the natural habitat, most of their produce is sprayed with toxic chemicals.

Research has shown that as vegetables and fruits age, they start losing minerals and vitamins. This means that fruits and veggies should be consumed straight from the farm, or they should not overstay. Looking at what is sold in supermarkets, they never have labels to indicate when the produce was supplied. At most, they will only indicate the date of expiration. You can easily buy produce that will not give you required nutrients.

Vegetables and fruits have a big market thanks to the many towns. Most town dwellers lack adequate space to grow their own crops. Even those with enough tilling land either lack the time or are not interested in growing their own produce. For this reason, they never know what makes a fresh produce. It is unknown to them that what they buy goes through hybridization.

Furthermore, hybridization is a useful process for them as it helps the produce stay longer on the shelves. As if that is not enough, nearly all the veggies and fruits are harvested before they are truly ready for consumption. This type of harvesting ensures that produce is not bruised during transportation. It is surprising that customers are attracted to how a produce looks more than its state of freshness.

Crops that grow in the bushes and forests are naturally strong. They are also healthy and can adapt to any changes in their surroundings. This explains why you will not find someone weeding or spraying the crops to control weeds and pests. Survival of the fittest remains the unspoken motto for the jungle. Such plants usually have their natural goodness and will not have anything to harm your body.

You do not have to maintain a forest for you to enjoy such diets. In many countries, for instance, you will find people collecting food that grow near their homes without necessarily planting. You can make it your habit to go into the jungle once in a while and collect these edibles. However, before you do this, you must equip yourself with enough information so as not to pick poisonous plants.

Eating fresh and natural produce is fundamental to your health. If you cannot buy them at the local store, consider eating in restaurants that offer the diets. Stay healthy at all costs.




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