Benefits Of The Iced Tea Denver's Health Conscious Residents Recommend

By Steven White


There are certain foods that have been used for thousands of years and promoted for their health and healing properties. Teas are one of those foods. The ancient Chinese understood its medicinal qualities and even before the birth of Christ, they had already written a book on the ways to prepare the leaves. In recent years there has been a real revival in the drink, and today people use the iced tea Denver residents recommend for a variety of different reasons.

Most teas originated in the East, and black tea is no exception, It is still a major Chinese and Indian export. It is a popular drink in the West, more so than some of the more exotic varieties. People choose because it is full of antioxidants. They use it for detoxification. It will hydrate your skin making it appear younger and smoother. These teas will make you less jumpy than coffee if you have multiple cups.

Green teas have gained in popularity over the past few years. The benefits of these teas include boosting memory and neuron protection. They are full of antioxidants and polyphenols. Doctors often recommend drinking green teas to their patients who have diabetes because of its ability to lower blood sugar levels.

The major difference between green and yellow teas is the process by which the leaves become yellow. Growers steam them under wet cloths and as the leaves dry, they turn yellow. Yellow teas are considered an excellent natural way to prevent esophageal cancer. They are chock full of vitamins, amino acids, and polyphenols.

Most white teas come from China and Sri Lanka. They have a number of important health benefits including reducing the risk of cancer. The white teas can improve your oral health and protect your heart. They are also full of antioxidants and anti-aging ingredients. Drinking these teas regularly will improve the look of your skin and will also help protect it from the damaging rays of the sun.

Red teas come from South Africa and are known by several different names, including redbush and rooibos. They have been in commercial use since the eighteenth century when biologists and botanists became interested in Cape Town's wildlife. These teas can make headaches go away and put you to sleep. Drinking them improves skin conditions such as eczema. Red teas are good for reducing hypertension and the effects of allergies and asthma.

Less well known in the United States, but a staple in Japan, is brown rice tea. This drink combines green tea leaves with brown rice. It contains high levels of manganese and selenium. These are minerals associated with thyroid and nerve function. This tea can help regulate metabolism and stabilize blood sugar in the body.

Teas in their natural form are healthy, tasty, and full of color. Real tea enthusiasts only accept the drink made from leaves steeped in hot water. No artificial ingredients are necessary or wanted. This is how the Chinese prepared it thousands of years ago.




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