Benefits Of Buying Missouri Local Produce

By Jose Collins


Good food is very important for your health. It should be fresh, tasty and full of vitamins and nutrients. You can find those benefits in Missouri local produce. Locally grown food that will be safe for your health. There are many more benefits of the local food as discussed below.

The main advantage of local food is that it is always fresh from the farm. You can get freshly picked vegetables or fruits from your neighbor. This gives the fruits a better taste than those imported. It will take less than 24 hours for local foods to get to your market, imported foods can take days or weeks. If you are interested in fresh produce, switch to buying locally grown foods.

You will get more nutrients and vitamins from local produce. Food starts losing nutrients as soon as they are harvested. This is because they are separated from the roots and soil which is the source of nutrients. A locally grown apple, for example, will still contain most of the nutrients whey you are buying it while an imported one will have very few nutrients. Due to a lot of food miles, the imported apple will have lost a lot of nutrients on the way to the supermarket.

A strong community is essential in promoting growth and development in any area. Through buying this food, you will be creating relationships with farmers. Regular interactions will strengthen these relationships and lead to a strong community. In this increasingly online world, getting to interact with farmers will reduce the risks of loneliness. You can also visit farms and physically touch the crops which will give you the chance to interact with nature.

Small and independent farmers in this area use sustainable farming practices that conserve the environment. They care for the health of their land and the community. They do not use harmful pesticides and chemicals that would have adverse environmental effects. A well-managed farm creates meadows and fields in which wildlife such as birds can comfortably live in. In addition, the food travels a shorter distance which is safe for the environment.

Buying local promotes development and growth in your area. One of the main aspects of this development is that it improves the lives of farmers and their families. When you buy fruits produced within your area, the money stays in your area. It can be used to further the farmers farming activities and other development projects. Farming is one of the most effective economic activities that can help a small village to develop infrastructure.

Another reason to buy local produce is that it has variety. Farmers use different varieties of crops which preserves biodiversity and maintains indigenous foods. There are families that engage in farming a specific food variety that is only available to people within the area. Not all food varieties make it to the big stores. Buying food locally give you a chance to try new foods and recipes.

The main health benefit of eating local food is that it is free of chemicals that are found in imported products. The farmers grow their crops using purely safe manure. Large retailers use fertilizers and growth hormones to grow their food. Eating such food can cause a number of diseases such as cancer.




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